A young couple is walking along the shore of lake Mondsee, in the background there are mountains

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Travel period: 2 Nights
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Belly-dance for reconstruction

Zell am Moos am Irrsee, Oberösterreich, Österreich

next event

26.06.2019 / 19:30- 20:45

Event location


Kirchenplatz 1
4893 Zell am Moos am Irrsee

Contact


Sonnenweg 26, 5310 Tiefgraben am Mondsee

+43 664 7849620
sonja@bauch-tanz.at
www.bauch-tanz.at


We speak the following languages

German

powered by TOURDATA

​for mothers with or without baby

With Sonja Oberascher, Dipl. DAnce- and Movementteacher

Belly Dance as a recovery method provides fun and is a wonderful way to strengthen and regenerate the body after birth. For a new upright posture, externally and internally.

Contents: Strengthening the pelvic floor through dancer movements combined with specific exercises for thighs, buttocks, abdomen, hip and back, body perception with music and dance. Fundamentals of oriental dance with simple combinations, stretching and well-being exercises in tension and blockages.
Get new energy by dancing together in the group with cheerful and rhythmic music. Your baby is welcome and can watch or join in.

Suitable from 12 weeks after birth.



Information and registration: www.bauch-tanz.at

  • 26.06.2019 / 19:30 - 20:45
  • 03.07.2019 / 19:30 - 20:45

Kirchenplatz 1, 4893 Zell am Moos am Irrsee

monika@sunspirit.at
http://www.sunspirit.at


next event

26.06.2019 / 19:30- 20:45

Event location


Kirchenplatz 1
4893 Zell am Moos am Irrsee

Contact


Sonnenweg 26, 5310 Tiefgraben am Mondsee

+43 664 7849620
sonja@bauch-tanz.at
www.bauch-tanz.at


We speak the following languages

German

powered by TOURDATA