Shiatsu BewusstSein Praxis

Why Shiatsu is indispensable right now!

We live in a time in which stress, uncertainty and overload are part of our daily reality. Many people feel cut off - from themselves, from others, from their own bodies. This is exactly where Shiatsu comes in.

Shiatsu means mindful, respectful touch. Touch that we urgently need. Because it calms the nervous system, relieves tension and brings the body back into balance. It provides security and trust - something we rarely experience in everyday life.

Shiatsu is a holistic form of body therapy that has its roots in traditional Chinese medicine. Through mindful, rhythmic pressure with the thumbs, palms, elbows or knees, the flow of energy (Qi) in the body is stimulated and harmonized.

I have been helping people with Shiatsu for many years. Time and again I see how deep pressure and inner constriction are released after an hour. How peace, clarity and new strength emerge. Shiatsu gives you space to breathe, relax and regenerate.

If you feel that your body is calling for relief, if you want to come back to yourself, then now is the right time.

Shiatsu is not a luxury. Shiatsu is an answer to the overload of our time.