Regeneration and relaxation massage, Faszientherapie, myofascial release, sports massage - therapy u.v.m


Relaxation and regeneration massage ➢ Prevention
Relaxation massages are ideal
- for relaxation,
- recovery and
- to reduce stress.

The aim of regeneration massages is to help the body recover quickly after heavy exertion. Slow and intensive strokes
strokes, kneading and friction are used, as are manual lymphatic drainage techniques. Both
Both athletes and patients undergoing rehabilitation use this form of massage to optimise regeneration.

Medical healing massage ➢ Therapy ➢ Regeneration ➢ Re habilitation

In collaboration with a doctor, healing massages are prescribed to support the healing process or to alleviate pain and movement restrictions.
and movement restrictions.
Medical healing massage includes various manual treatment methods
- Classic medical massage
- Manual lymphatic drainage
- Connective tissue massage
- Foot reflexology
and accompanying physical therapy measures
- electrotherapy
- Ultrasound therapy.

Fascia therapy ➢ Therapy ➢ Rehabilitation
Fascia therapy in particular has become a focus of my work. With its help, it is always possible to quickly and sustainably alleviate acute and chronic pain in the musculoskeletal system, expand the range of motion and enable new/healthy movements.

Sports massage therapy ➢ Prevention ➢ Therapy ➢ Regeneration ➢ Rehabilitation

In sports massage therapy, both newcomers to sport and recreational and professional athletes are supported during their training.
and professional athletes during their training.
Sports massage is used
- as a supplement to regular sport,
- in therapy for sports injuries and
- for the active prevention of injuries.