YOGA - MEDITATION - WORKSHOPS & more Trainer at medical congresses Private lessons - Yoga from 40 - BurnOut prevention yoga - Yoga for physical impairments


RYT® 200
Senior yoga
YinYoga
Business yoga
I had my first contact with yoga when I was 17, and this topic has never let me go since. Again and again I left my yoga path and didn't make it onto my mat. Most of the time in the darkest times of my life I would pass her contemptuously, leaning in the corner she gently warned me, but to no avail.
Almost 5 years ago after a long illness I fought my way back into my life with the help of yoga and meditation. Today I know that yoga can be the gentlest and most wonderful means for a fulfilled, healthy and balanced life, if you get involved ...
My lessons reflect my experiences and my personality; it should be informal, humorous and direct, free from dogmas and the constant need. Texts and quotes accompany the lessons, as well as some food for thought that suddenly transforms life into a different light.