The turn of the year and the days after Christmas offer a great opportunity to take stock. How were the months that lie behind me? Did everything go well? Are there people with whom I still need to make amends? Or people I would like to say thank you to? Are there any decisions that were good and some that I regret? What can I take with me into my new phase of life full of gratitude? Tracing these inner questions and recognizing your own position are the essential aspects of these days of silence. No previous knowledge is required, but curiosity and openness should motivate you to pause for a moment and accompany you during the days together.

Silence courses are a wonderful way to empty the mind. The latest research confirms our desire to calm the mind through silence and, above all, to free our brains from old burdens. Most of us may have already experienced one or two silence courses and have already experienced the benefits of silence. It is not without reason that all traditions point out that silence is the third pillar of meditation and mindfulness, alongside daily practice and reflection. Whether you have experience, whether you want to gain experience, whether you want to refresh your experience, everything is possible within this framework. Switch off, switch over, stop, switch on ...

Dates:

• December 27 - 31, 2026
• January 02 - 06, 2027

Course leader: Marion and Bernhard Hötzel

Registration at +43 664 73076034 or info@zentrum-mondsee.at

Info