Fit & Schmerzfrei by Conny

Tiefgraben am Mondsee, Oberösterreich, Österreich

All weather

Whether you suffer from head, neck, jaw, shoulder, back, hip, knee or even foot pain, you can get rid of your pain permanently with my method. Welcome to your future life of fitness and freedom from pain!

My focus is on helping you to get fit for everyday life and enjoy life without pain. I focus precisely on these two areas. Achieving these goals requires close collaboration between my expertise and your own willpower. My aim is to help you to help yourself. My motto is therefore: "Pain-free through life - your help for self-help".

- Every Tuesday at 5 pm there is a mobility training course in small groups (stretching and fascia rolling), by appointment. Duration: approx. 50 minutes. Individual training by arrangement.

- Every Wednesday at 5 pm there is a Pilates training in small groups, by appointment. Duration: approx. 50 minutes. Individual training by arrangement

My services:

- Liebscher & Bracht method

- Mobility training (stretching or tightness stretching & fascia rolls)

- Pilates training